private yoga & Personal training

One-on-one sessions are fantastic way to build confidence, gain strength and enjoy having accountability. If you're recovering from an injury, check out Badass While Broken.

 

 

1-on-1 Yoga or Training is for you if...

  • You'd like to create a solid baseline for overall health and longevity
  • You appreciate attention to detail
  • You'd like accountability to meet your goals. I get it...staying in bed usually does sound better!
  • You want efficient sessions designed for your body and goals
  • You're new to the whole "moving your body" thing and don't know where to start
  • The idea of attending large classes or a busy gym doesn't fit your personality
  • You'd like to attend group classes but aren't sure you're ready
  • You want to tune out for some "me time" and have someone guide you
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book a consult

$45 – this cost will be applied to your membership

Prior to meeting, we'll talk about your goals and create a plan of action. This is where we'll determine where you're at, where we're going and if its a good fit. Please fill out the form below prior to purchasing your in-person consult.

monthly membership

$325/month with a dedicated time each week

For less than the cost of 3 single sessions, train or practice with me weekly in the Fremont studio. This is for folks dedicated to their health or a particular goal. A consistent weekly time slot is required. There is no commitment required.

single sessions

$110/session, limited availability

Coming into town for a short visit? Want to brush up on a certain skill or technique? Have a question from class that you'd like answered more in-depth? Please contact me below to schedule a time before purchasing your session.

 

 

I'd like to get to know you before your consult or session!

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